Breakfast Pretzel Sandwich, Egg & Cheese Nutrition Facts
- 240
- Calories
- 13g
- Protein
- 8g
- Total Fat
- 29g
- Total Carbs
The Auntie Anne's Breakfast Pretzel Sandwich, Egg & Cheese contains 240 calories, 13g protein, 29g total carbohydrates and 8g total fat.
Nutrition Facts
Breakfast Pretzel Sandwich, Egg & Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 640mg | 28% | |
| Total Carbs 29g | 11% | |
| Dietary Fiber 1g | 4% | |
| Sugars 5g | ||
| Protein 13g | ||
| Vitamin A 6% | • | Vitamin C 0% |
| Calcium 20% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Breakfast Pretzel Sandwich, Egg & Cheese?
For someone weighing 150 pounds, it would take 21 minutes to burn off the Breakfast Pretzel Sandwich, Egg & Cheese by running.
It would take 29 minutes to burn if off by bicycling.
It would take 33 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Auntie Anne's
US Rank
81
Locations
1133
Food Type
Baked Goods, Pretzels
Service Type
Fast Food
