Iced Lemon Pound Cake Nutrition Facts
- 470
- Calories
- 6g
- Protein
- 21g
- Total Fat
- 66g
- Total Carbs
The Au Bon Pain Iced Lemon Pound Cake contains 470 calories, 6g protein, 66g total carbohydrates and 21g total fat.
Nutrition Facts
Iced Lemon Pound Cake
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 140mg | 47% | |
| Sodium 510mg | 22% | |
| Total Carbs 66g | 24% | |
| Dietary Fiber 1g | 4% | |
| Sugars 41g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Iced Lemon Pound Cake?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Iced Lemon Pound Cake by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Iced Lemon Pound Cake?
There are 470 calories in the Iced Lemon Pound Cake
What are the macros for the Au Bon Pain Iced Lemon Pound Cake?
The Iced Lemon Pound Cake has 6g protein, 66g carbs and 21g fat. That means 3% of calories come from protein, 85% of calories come from carbs, and 12% of calories come from fat.
