English Toffee Cookie Nutrition Facts
- 320
- Calories
- 4g
- Protein
- 16g
- Total Fat
- 42g
- Total Carbs
The Au Bon Pain English Toffee Cookie contains 320 calories, 4g protein, 42g total carbohydrates and 16g total fat.
Nutrition Facts
English Toffee Cookie
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 17% | |
| Sodium 240mg | 10% | |
| Total Carbs 42g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the English Toffee Cookie?
For someone weighing 150 pounds, it would take 27 minutes to burn off the English Toffee Cookie by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain English Toffee Cookie?
There are 320 calories in the English Toffee Cookie
What are the macros for the Au Bon Pain English Toffee Cookie?
The English Toffee Cookie has 4g protein, 42g carbs and 16g fat. That means 3% of calories come from protein, 83% of calories come from carbs, and 14% of calories come from fat.
