Iced Carrot Cake Nutrition Facts
- 430
- Calories
- 6g
- Protein
- 23g
- Total Fat
- 52g
- Total Carbs
The Au Bon Pain Iced Carrot Cake contains 430 calories, 6g protein, 52g total carbohydrates and 23g total fat.
Nutrition Facts
Iced Carrot Cake
| Amount Per Serving | ||
|---|---|---|
| Calories 430 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 330mg | 14% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 2g | 7% | |
| Sugars 32g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Iced Carrot Cake?
For someone weighing 150 pounds, it would take 37 minutes to burn off the Iced Carrot Cake by running.
It would take 51 minutes to burn if off by bicycling.
It would take 60 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Iced Carrot Cake?
There are 430 calories in the Iced Carrot Cake
What are the macros for the Au Bon Pain Iced Carrot Cake?
The Iced Carrot Cake has 6g protein, 52g carbs and 23g fat. That means 4% of calories come from protein, 80% of calories come from carbs, and 16% of calories come from fat.
