Double Chocolate Brownie Nutrition Facts
- 500
- Calories
- 6g
- Protein
- 27g
- Total Fat
- 66g
- Total Carbs
The Au Bon Pain Double Chocolate Brownie contains 500 calories, 6g protein, 66g total carbohydrates and 27g total fat.
Nutrition Facts
Double Chocolate Brownie
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 35% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 190mg | 8% | |
| Total Carbs 66g | 24% | |
| Dietary Fiber 4g | 14% | |
| Sugars 50g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Double Chocolate Brownie?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Double Chocolate Brownie by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Double Chocolate Brownie?
There are 500 calories in the Double Chocolate Brownie
What are the macros for the Au Bon Pain Double Chocolate Brownie?
The Double Chocolate Brownie has 6g protein, 66g carbs and 27g fat. That means 3% of calories come from protein, 82% of calories come from carbs, and 15% of calories come from fat.
