Brownie Bites Nutrition Facts
- 640
- Calories
- 8g
- Protein
- 33g
- Total Fat
- 87g
- Total Carbs
The Au Bon Pain Brownie Bites contains 640 calories, 8g protein, 87g total carbohydrates and 33g total fat.
Nutrition Facts
Brownie Bites
| Amount Per Serving | ||
|---|---|---|
| Calories 640 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 230mg | 10% | |
| Total Carbs 87g | 32% | |
| Dietary Fiber 5g | 18% | |
| Sugars 68g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Brownie Bites?
For someone weighing 150 pounds, it would take 55 minutes to burn off the Brownie Bites by running.
It would take 76 minutes to burn if off by bicycling.
It would take 89 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Brownie Bites?
There are 640 calories in the Brownie Bites
What are the macros for the Au Bon Pain Brownie Bites?
The Brownie Bites has 8g protein, 87g carbs and 33g fat. That means 3% of calories come from protein, 83% of calories come from carbs, and 14% of calories come from fat.
