Mild Boneless Wings Nutrition Facts
- 217
- Calories
- 9g
- Protein
- 14g
- Total Fat
- 14g
- Total Carbs
The Wingstop Mild Boneless Wings contains 217 calories, 9g protein, 14g total carbohydrates and 14g total fat.
Nutrition Facts
Mild Boneless Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 217 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 1g | ||
| Cholesterol 24mg | 8% | |
| Sodium 834mg | 36% | |
| Total Carbs 14g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mild Boneless Wings?
For someone weighing 150 pounds, it would take 19 minutes to burn off the Mild Boneless Wings by running.
It would take 26 minutes to burn if off by bicycling.
It would take 30 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Wingstop
US Rank
40
Locations
1534
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wingstop Mild Boneless Wings?
There are 217 calories in the Mild Boneless Wings
What are the macros for the Wingstop Mild Boneless Wings?
The Mild Boneless Wings has 9g protein, 14g carbs and 14g fat. That means 17% of calories come from protein, 58% of calories come from carbs, and 26% of calories come from fat.
