Hawaiian Boneless Wings Nutrition Facts
- 184
- Calories
- 9g
- Protein
- 8g
- Total Fat
- 19g
- Total Carbs
The Wingstop Hawaiian Boneless Wings contains 184 calories, 9g protein, 19g total carbohydrates and 8g total fat.
Nutrition Facts
Hawaiian Boneless Wings
| Amount Per Serving | ||
|---|---|---|
| Calories 184 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 704mg | 31% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 9g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hawaiian Boneless Wings?
For someone weighing 150 pounds, it would take 16 minutes to burn off the Hawaiian Boneless Wings by running.
It would take 22 minutes to burn if off by bicycling.
It would take 26 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Wingstop
US Rank
40
Locations
1534
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Wingstop Hawaiian Boneless Wings?
There are 184 calories in the Hawaiian Boneless Wings
What are the macros for the Wingstop Hawaiian Boneless Wings?
The Hawaiian Boneless Wings has 9g protein, 19g carbs and 8g fat. That means 15% of calories come from protein, 72% of calories come from carbs, and 13% of calories come from fat.
