Plain Boneless Wings

Plain Boneless Wings Nutrition Facts

166
Calories
9g
Protein
8g
Total Fat
14g
Total Carbs

The Wingstop Plain Boneless Wings contains 166 calories, 9g protein, 14g total carbohydrates and 8g total fat.

Nutrition Facts

Plain Boneless Wings

Amount Per Serving
Calories 166Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 24mg8%
Sodium 632mg27%
Total Carbs 14g5%
Dietary Fiber 1g4%
Sugars 0g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Plain Boneless Wings?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Plain Boneless Wings by running.


It would take 20 minutes to burn if off by bicycling.


It would take 23 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • shellfish
  • soy
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Wingstop

    US Rank

    40

    Locations

    1534

    Food Type

    Chicken, Wings

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Wingstop Plain Boneless Wings?

    There are 166 calories in the Plain Boneless Wings

    What are the macros for the Wingstop Plain Boneless Wings?

    The Plain Boneless Wings has 9g protein, 14g carbs and 8g fat. That means 19% of calories come from protein, 65% of calories come from carbs, and 16% of calories come from fat.