Louisiana Rub Boneless Wings

Louisiana Rub Boneless Wings Nutrition Facts

197
Calories
9g
Protein
11g
Total Fat
14g
Total Carbs

The Wingstop Louisiana Rub Boneless Wings contains 197 calories, 9g protein, 14g total carbohydrates and 11g total fat.

Nutrition Facts

Louisiana Rub Boneless Wings

Amount Per Serving
Calories 197Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 24mg8%
Sodium 759mg33%
Total Carbs 14g5%
Dietary Fiber 1g4%
Sugars 0g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Louisiana Rub Boneless Wings?

For someone weighing 150 pounds, it would take 17 minutes to burn off the Louisiana Rub Boneless Wings by running.


It would take 23 minutes to burn if off by bicycling.


It would take 27 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • shellfish
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Wingstop

    US Rank

    40

    Locations

    1534

    Food Type

    Chicken, Wings

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Wingstop Louisiana Rub Boneless Wings?

    There are 197 calories in the Louisiana Rub Boneless Wings

    What are the macros for the Wingstop Louisiana Rub Boneless Wings?

    The Louisiana Rub Boneless Wings has 9g protein, 14g carbs and 11g fat. That means 17% of calories come from protein, 61% of calories come from carbs, and 21% of calories come from fat.