Lemon Pepper Boneless Wings

Lemon Pepper Boneless Wings Nutrition Facts

211
Calories
9g
Protein
13g
Total Fat
14g
Total Carbs

The Wingstop Lemon Pepper Boneless Wings contains 211 calories, 9g protein, 14g total carbohydrates and 13g total fat.

Nutrition Facts

Lemon Pepper Boneless Wings

Amount Per Serving
Calories 211Calories from Fat 117
% Daily Value*
Total Fat 13g17%
Saturated Fat 2g10%
Trans Fat 1g
Cholesterol 24mg8%
Sodium 786mg34%
Total Carbs 14g5%
Dietary Fiber 1g4%
Sugars 0g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Lemon Pepper Boneless Wings?

For someone weighing 150 pounds, it would take 18 minutes to burn off the Lemon Pepper Boneless Wings by running.


It would take 25 minutes to burn if off by bicycling.


It would take 29 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • soy
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • shellfish
  • Ingredients

    We don't have this information yet!

    About This Restaurant

    Name

    Wingstop

    US Rank

    40

    Locations

    1534

    Food Type

    Chicken, Wings

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Wingstop Lemon Pepper Boneless Wings?

    There are 211 calories in the Lemon Pepper Boneless Wings

    What are the macros for the Wingstop Lemon Pepper Boneless Wings?

    The Lemon Pepper Boneless Wings has 9g protein, 14g carbs and 13g fat. That means 17% of calories come from protein, 59% of calories come from carbs, and 24% of calories come from fat.