Vermont Cheddar

Vermont Cheddar Nutrition Facts

110
Calories
6g
Protein
8g
Total Fat
1g
Total Carbs

The Wawa Vermont Cheddar contains 110 calories, 6g protein, 1g total carbohydrates and 8g total fat.

Nutrition Facts

Vermont Cheddar

Amount Per Serving
Calories 110Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 160mg7%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 6g
Vitamin A 6%•Vitamin C 0%
Calcium 20%•Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Vermont Cheddar?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Vermont Cheddar by running.


It would take 13 minutes to burn if off by bicycling.


It would take 15 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    SHREDDED VERMONT WHITE CHEDDAR CHEESE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Vermont Cheddar?

    There are 110 calories in the Vermont Cheddar

    What are the macros for the Wawa Vermont Cheddar?

    The Vermont Cheddar has 6g protein, 1g carbs and 8g fat. That means 37% of calories come from protein, 14% of calories come from carbs, and 49% of calories come from fat.