Feta Cheese

Feta Cheese Nutrition Facts

100
Calories
9g
Protein
6g
Total Fat
3g
Total Carbs

The Wawa Feta Cheese contains 100 calories, 9g protein, 3g total carbohydrates and 6g total fat.

Nutrition Facts

Feta Cheese

Amount Per Serving
Calories 100Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 490mg21%
Total Carbs 3g1%
Dietary Fiber 0g0%
Sugars 1g
Protein 9g
Vitamin A 6%•Vitamin C 0%
Calcium 15%•Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Feta Cheese?

For someone weighing 150 pounds, it would take 9 minutes to burn off the Feta Cheese by running.


It would take 12 minutes to burn if off by bicycling.


It would take 14 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • soy
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • tree nuts
  • wheat
  • Ingredients

    CRUMBLED FETA CHEESE PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES AND POTATO STARCH (ADDED TO PREVENT CAKING).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Feta Cheese?

    There are 100 calories in the Feta Cheese

    What are the macros for the Wawa Feta Cheese?

    The Feta Cheese has 9g protein, 3g carbs and 6g fat. That means 41% of calories come from protein, 31% of calories come from carbs, and 28% of calories come from fat.