Shredded Asiago Nutrition Facts
- 130
- Calories
- 8g
- Protein
- 11g
- Total Fat
- 1g
- Total Carbs
The Wawa Shredded Asiago contains 130 calories, 8g protein, 1g total carbohydrates and 11g total fat.
Nutrition Facts
Shredded Asiago
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 370mg | 16% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 8% | • | Vitamin C 0% |
| Calcium 25% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Shredded Asiago?
For someone weighing 150 pounds, it would take 11 minutes to burn off the Shredded Asiago by running.
It would take 15 minutes to burn if off by bicycling.
It would take 18 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
SHREDDED ASIAGO CHEESE ASIAGO MEDIUM CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Shredded Asiago?
There are 130 calories in the Shredded Asiago
What are the macros for the Wawa Shredded Asiago?
The Shredded Asiago has 8g protein, 1g carbs and 11g fat. That means 38% of calories come from protein, 11% of calories come from carbs, and 52% of calories come from fat.
