Kids Chicken Fingers with Apple Sauce Nutrition Facts
- 369
- Calories
- 23g
- Protein
- 11g
- Total Fat
- 43g
- Total Carbs
The Tijuana Flats Kids Chicken Fingers with Apple Sauce contains 369 calories, 23g protein, 43g total carbohydrates and 11g total fat.
Nutrition Facts
Kids Chicken Fingers with Apple Sauce
| Amount Per Serving | ||
|---|---|---|
| Calories 369 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 871mg | 38% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber 1g | 4% | |
| Sugars 25g | ||
| Protein 23g | ||
| Vitamin A 1% | • | Vitamin C 20% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Chicken Fingers with Apple Sauce?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Kids Chicken Fingers with Apple Sauce by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
