Kids Chicken Fingers Nutrition Facts
- 271
- Calories
- 23g
- Protein
- 11g
- Total Fat
- 19g
- Total Carbs
The Tijuana Flats Kids Chicken Fingers contains 271 calories, 23g protein, 19g total carbohydrates and 11g total fat.
Nutrition Facts
Kids Chicken Fingers
| Amount Per Serving | ||
|---|---|---|
| Calories 271 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 871mg | 38% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 23g | ||
| Vitamin A 1% | • | Vitamin C 2% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Kids Chicken Fingers?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Kids Chicken Fingers by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Tijuana Flats
US Rank
207
Locations
124
Food Type
Mexican/Tex-Mex
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Tijuana Flats Kids Chicken Fingers?
There are 271 calories in the Kids Chicken Fingers
What are the macros for the Tijuana Flats Kids Chicken Fingers?
The Kids Chicken Fingers has 23g protein, 19g carbs and 11g fat. That means 30% of calories come from protein, 56% of calories come from carbs, and 14% of calories come from fat.
