Chocolate Milk Nutrition Facts
- 150
- Calories
- 7g
- Protein
- 2.5g
- Total Fat
- 26g
- Total Carbs
The Steak 'n Shake Chocolate Milk contains 150 calories, 7g protein, 26g total carbohydrates and 2.5g total fat.
Nutrition Facts
Chocolate Milk
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 22.5 | |
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 170mg | 7% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 23g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chocolate Milk?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Chocolate Milk by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Steak 'n Shake
US Rank
60
Locations
497
Food Type
Hamburgers
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Steak 'n Shake Chocolate Milk?
There are 150 calories in the Chocolate Milk
What are the macros for the Steak 'n Shake Chocolate Milk?
The Chocolate Milk has 7g protein, 26g carbs and 2.5g fat. That means 10% of calories come from protein, 86% of calories come from carbs, and 4% of calories come from fat.
