Banana Pancakes

Banana Pancakes Nutrition Facts

970
Calories
41g
Protein
16g
Total Fat
189g
Total Carbs

The Steak 'n Shake Banana Pancakes contains 970 calories, 41g protein, 189g total carbohydrates and 16g total fat.

Nutrition Facts

Banana Pancakes

Amount Per Serving
Calories 970Calories from Fat 144
% Daily Value*
Total Fat 16g21%
Saturated Fat 4.5g23%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 2440mg106%
Total Carbs 189g69%
Dietary Fiber 6g21%
Sugars 72g
Protein 41g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Banana Pancakes?

For someone weighing 150 pounds, it would take 83 minutes to burn off the Banana Pancakes by running.


It would take 115 minutes to burn if off by bicycling.


It would take 135 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Steak 'n Shake

US Rank

60

Locations

497

Food Type

Hamburgers

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Steak 'n Shake Banana Pancakes?

There are 970 calories in the Banana Pancakes

What are the macros for the Steak 'n Shake Banana Pancakes?

The Banana Pancakes has 41g protein, 189g carbs and 16g fat. That means 9% of calories come from protein, 88% of calories come from carbs, and 3% of calories come from fat.