Oatmeal Raisin Cookie

Oatmeal Raisin Cookie Nutrition Facts

150
Calories
2g
Protein
4.5g
Total Fat
24g
Total Carbs

The Schlotzsky's Oatmeal Raisin Cookie contains 150 calories, 2g protein, 24g total carbohydrates and 4.5g total fat.

Nutrition Facts

Oatmeal Raisin Cookie

Amount Per Serving
Calories 150Calories from Fat 40.5
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 50mg2%
Total Carbs 24g9%
Dietary Fiber 1g4%
Sugars 10g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Oatmeal Raisin Cookie?

For someone weighing 150 pounds, it would take 13 minutes to burn off the Oatmeal Raisin Cookie by running.


It would take 18 minutes to burn if off by bicycling.


It would take 21 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Schlotzsky's

US Rank

121

Locations

323

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Schlotzsky's Oatmeal Raisin Cookie?

There are 150 calories in the Oatmeal Raisin Cookie

What are the macros for the Schlotzsky's Oatmeal Raisin Cookie?

The Oatmeal Raisin Cookie has 2g protein, 24g carbs and 4.5g fat. That means 3% of calories come from protein, 89% of calories come from carbs, and 7% of calories come from fat.