Brownie Nutrition Facts
- 420
- Calories
- 5g
- Protein
- 23g
- Total Fat
- 46g
- Total Carbs
The Schlotzsky's Brownie contains 420 calories, 5g protein, 46g total carbohydrates and 23g total fat.
Nutrition Facts
Brownie
| Amount Per Serving | ||
|---|---|---|
| Calories 420 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 240mg | 10% | |
| Total Carbs 46g | 17% | |
| Dietary Fiber 3g | 11% | |
| Sugars 30g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Brownie?
For someone weighing 150 pounds, it would take 36 minutes to burn off the Brownie by running.
It would take 50 minutes to burn if off by bicycling.
It would take 58 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Schlotzsky's
US Rank
121
Locations
323
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Schlotzsky's Brownie?
There are 420 calories in the Brownie
What are the macros for the Schlotzsky's Brownie?
The Brownie has 5g protein, 46g carbs and 23g fat. That means 4% of calories come from protein, 79% of calories come from carbs, and 17% of calories come from fat.
