Little Italy Ciabatta Nutrition Facts
- 560
- Calories
- 23g
- Protein
- 29g
- Total Fat
- 52g
- Total Carbs
The Quiznos Little Italy Ciabatta contains 560 calories, 23g protein, 52g total carbohydrates and 29g total fat.
Nutrition Facts
Little Italy Ciabatta
| Amount Per Serving | ||
|---|---|---|
| Calories 560 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 1580mg | 69% | |
| Total Carbs 52g | 19% | |
| Dietary Fiber 2g | 7% | |
| Sugars 5g | ||
| Protein 23g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Little Italy Ciabatta?
For someone weighing 150 pounds, it would take 48 minutes to burn off the Little Italy Ciabatta by running.
It would take 67 minutes to burn if off by bicycling.
It would take 78 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Quiznos
US Rank
Locations
800
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Quiznos Little Italy Ciabatta?
There are 560 calories in the Little Italy Ciabatta
What are the macros for the Quiznos Little Italy Ciabatta?
The Little Italy Ciabatta has 23g protein, 52g carbs and 29g fat. That means 14% of calories come from protein, 69% of calories come from carbs, and 17% of calories come from fat.
