Blueberry Maple Square Nutrition Facts
- 585
- Calories
- 23g
- Protein
- 36g
- Total Fat
- 43g
- Total Carbs
The Potbelly Sandwich Shop Blueberry Maple Square contains 585 calories, 23g protein, 43g total carbohydrates and 36g total fat.
Nutrition Facts
Blueberry Maple Square
| Amount Per Serving | ||
|---|---|---|
| Calories 585 | Calories from Fat 324 | |
| % Daily Value* | ||
| Total Fat 36g | 46% | |
|---|---|---|
| Saturated Fat 15g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 230mg | 77% | |
| Sodium 925mg | 40% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber 2g | 7% | |
| Sugars 13g | ||
| Protein 23g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Blueberry Maple Square?
For someone weighing 150 pounds, it would take 50 minutes to burn off the Blueberry Maple Square by running.
It would take 70 minutes to burn if off by bicycling.
It would take 81 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Cheddar.
Blueberry Maple Square.
Egg Patty.
Melted Butter.
Sausage
Blueberry Maple Square.
Egg Patty.
Melted Butter.
Sausage
About This Restaurant
Name
Potbelly Sandwich Shop
US Rank
98
Locations
443
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Potbelly Sandwich Shop Blueberry Maple Square?
There are 585 calories in the Blueberry Maple Square
What are the macros for the Potbelly Sandwich Shop Blueberry Maple Square?
The Blueberry Maple Square has 23g protein, 43g carbs and 36g fat. That means 15% of calories come from protein, 62% of calories come from carbs, and 23% of calories come from fat.
