Grits Nutrition Facts
- 370
- Calories
- 5g
- Protein
- 5g
- Total Fat
- 80g
- Total Carbs
The Popeyes Grits contains 370 calories, 5g protein, 80g total carbohydrates and 5g total fat.
Nutrition Facts
Grits
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 6% | |
|---|---|---|
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 30mg | 1% | |
| Total Carbs 80g | 29% | |
| Dietary Fiber 7g | 25% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grits?
For someone weighing 150 pounds, it would take 32 minutes to burn off the Grits by running.
It would take 44 minutes to burn if off by bicycling.
It would take 51 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Popeyes
US Rank
15
Locations
2754
Food Type
Chicken, Wings
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Popeyes Grits?
There are 370 calories in the Grits
What are the macros for the Popeyes Grits?
The Grits has 5g protein, 80g carbs and 5g fat. That means 3% of calories come from protein, 95% of calories come from carbs, and 3% of calories come from fat.
