White Rice

White Rice Nutrition Facts

220
Calories
4g
Protein
0g
Total Fat
49g
Total Carbs

The P.F. Chang's White Rice contains 220 calories, 4g protein, 49g total carbohydrates and 0g total fat.

Nutrition Facts

White Rice

Amount Per Serving
Calories 220Calories from Fat 0
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbs 49g18%
Dietary Fiber 1g4%
Sugars 1g
Protein 4g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the White Rice?

For someone weighing 150 pounds, it would take 19 minutes to burn off the White Rice by running.


It would take 26 minutes to burn if off by bicycling.


It would take 31 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

P.F. Chang's

US Rank

53

Locations

209

Food Type

Asian, Chinese

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the P.F. Chang's White Rice?

There are 220 calories in the White Rice

What are the macros for the P.F. Chang's White Rice?

The White Rice has 4g protein, 49g carbs and 0g fat. That means 4% of calories come from protein, 96% of calories come from carbs, and 0% of calories come from fat.