White Rice Nutrition Facts
- 220
- Calories
- 4g
- Protein
- 0g
- Total Fat
- 49g
- Total Carbs
The P.F. Chang's White Rice contains 220 calories, 4g protein, 49g total carbohydrates and 0g total fat.
Nutrition Facts
White Rice
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 49g | 18% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the White Rice?
For someone weighing 150 pounds, it would take 19 minutes to burn off the White Rice by running.
It would take 26 minutes to burn if off by bicycling.
It would take 31 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
P.F. Chang's
US Rank
53
Locations
209
Food Type
Asian, Chinese
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the P.F. Chang's White Rice?
There are 220 calories in the White Rice
What are the macros for the P.F. Chang's White Rice?
The White Rice has 4g protein, 49g carbs and 0g fat. That means 4% of calories come from protein, 96% of calories come from carbs, and 0% of calories come from fat.
