Ahi Poke Bowl Nutrition Facts
- 540
- Calories
- 28g
- Protein
- 21g
- Total Fat
- 54g
- Total Carbs
The P.F. Chang's Ahi Poke Bowl contains 540 calories, 28g protein, 54g total carbohydrates and 21g total fat.
Nutrition Facts
Ahi Poke Bowl
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 1610mg | 70% | |
| Total Carbs 54g | 20% | |
| Dietary Fiber 4g | 14% | |
| Sugars 21g | ||
| Protein 28g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Ahi Poke Bowl?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Ahi Poke Bowl by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
P.F. Chang's
US Rank
53
Locations
209
Food Type
Asian, Chinese
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the P.F. Chang's Ahi Poke Bowl?
There are 540 calories in the Ahi Poke Bowl
What are the macros for the P.F. Chang's Ahi Poke Bowl?
The Ahi Poke Bowl has 28g protein, 54g carbs and 21g fat. That means 16% of calories come from protein, 71% of calories come from carbs, and 12% of calories come from fat.
