Honey Mustard Chicken Crunch Salad Nutrition Facts
- 980
- Calories
- 44g
- Protein
- 63g
- Total Fat
- 63g
- Total Carbs
The Perkins Restaurant & Bakery Honey Mustard Chicken Crunch Salad contains 980 calories, 44g protein, 63g total carbohydrates and 63g total fat.
Nutrition Facts
Honey Mustard Chicken Crunch Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 980 | Calories from Fat 567 | |
| % Daily Value* | ||
| Total Fat 63g | 81% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 155mg | 52% | |
| Sodium 2050mg | 89% | |
| Total Carbs 63g | 23% | |
| Dietary Fiber 5g | 18% | |
| Sugars 28g | ||
| Protein 44g | ||
| Vitamin A 110% | • | Vitamin C 120% |
| Calcium 25% | • | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Honey Mustard Chicken Crunch Salad?
For someone weighing 150 pounds, it would take 84 minutes to burn off the Honey Mustard Chicken Crunch Salad by running.
It would take 117 minutes to burn if off by bicycling.
It would take 136 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
