55 Plus Buttermilk Pancakes Nutrition Facts
- 380
- Calories
- 5g
- Protein
- 21g
- Total Fat
- 43g
- Total Carbs
The Perkins Restaurant & Bakery 55 Plus Buttermilk Pancakes contains 380 calories, 5g protein, 43g total carbohydrates and 21g total fat.
Nutrition Facts
55 Plus Buttermilk Pancakes
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 13% | |
| Sodium 1160mg | 50% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 5g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the 55 Plus Buttermilk Pancakes?
For someone weighing 150 pounds, it would take 33 minutes to burn off the 55 Plus Buttermilk Pancakes by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
