Rotini Pasta Salad Nutrition Facts
- 232
- Calories
- 5g
- Protein
- 12.1g
- Total Fat
- 27g
- Total Carbs
The Newk's Eatery Rotini Pasta Salad contains 232 calories, 5g protein, 27g total carbohydrates and 12.1g total fat.
Nutrition Facts
Rotini Pasta Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 232 | Calories from Fat 108.89999999999999 | |
| % Daily Value* | ||
| Total Fat 12.1g | 16% | |
|---|---|---|
| Saturated Fat g | 0% | |
| Trans Fat g | ||
| Cholesterol mg | 0% | |
| Sodium 452mg | 20% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Rotini Pasta Salad?
For someone weighing 150 pounds, it would take 20 minutes to burn off the Rotini Pasta Salad by running.
It would take 28 minutes to burn if off by bicycling.
It would take 32 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Pasta Salad
About This Restaurant
Name
Newk's Eatery
US Rank
168
Locations
101
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Newk's Eatery Rotini Pasta Salad?
There are 232 calories in the Rotini Pasta Salad
What are the macros for the Newk's Eatery Rotini Pasta Salad?
The Rotini Pasta Salad has 5g protein, 27g carbs and 12.1g fat. That means 6% of calories come from protein, 78% of calories come from carbs, and 16% of calories come from fat.
