Fresh Fruit

Fresh Fruit Nutrition Facts

141
Calories
2g
Protein
0.5g
Total Fat
36g
Total Carbs

The Newk's Eatery Fresh Fruit contains 141 calories, 2g protein, 36g total carbohydrates and 0.5g total fat.

Nutrition Facts

Fresh Fruit

Amount Per Serving
Calories 141Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g1%
Saturated Fat g0%
Trans Fat g
Cholesterol mg0%
Sodium 35mg2%
Total Carbs 36g13%
Dietary Fiber 4g14%
Sugars 30g
Protein 2g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Fresh Fruit?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Fresh Fruit by running.


It would take 17 minutes to burn if off by bicycling.


It would take 20 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

Fresh Fruit

About This Restaurant

Name

Newk's Eatery

US Rank

168

Locations

101

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Newk's Eatery Fresh Fruit?

There are 141 calories in the Fresh Fruit

What are the macros for the Newk's Eatery Fresh Fruit?

The Fresh Fruit has 2g protein, 36g carbs and 0.5g fat. That means 2% of calories come from protein, 97% of calories come from carbs, and 1% of calories come from fat.