Broccoli Salad

Broccoli Salad Nutrition Facts

435
Calories
17g
Protein
30g
Total Fat
27g
Total Carbs

The Mission BBQ Broccoli Salad contains 435 calories, 17g protein, 27g total carbohydrates and 30g total fat.

Nutrition Facts

Broccoli Salad

Amount Per Serving
Calories 435Calories from Fat 270
% Daily Value*
Total Fat 30g38%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 59mg20%
Sodium 840mg37%
Total Carbs 27g10%
Dietary Fiber 2g7%
Sugars 15g
Protein 17g
Vitamin A 51%Vitamin C 37%
Calcium 14%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Broccoli Salad?

For someone weighing 150 pounds, it would take 37 minutes to burn off the Broccoli Salad by running.


It would take 52 minutes to burn if off by bicycling.


It would take 60 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Mission BBQ

US Rank

Locations

Food Type

Barbeque

Service Type

Frequently Asked Questions

How many calories are in the Mission BBQ Broccoli Salad?

There are 435 calories in the Broccoli Salad

What are the macros for the Mission BBQ Broccoli Salad?

The Broccoli Salad has 17g protein, 27g carbs and 30g fat. That means 16% of calories come from protein, 56% of calories come from carbs, and 28% of calories come from fat.