Baked Sweet Potato

Baked Sweet Potato Nutrition Facts

471
Calories
3g
Protein
27g
Total Fat
54g
Total Carbs

The Mission BBQ Baked Sweet Potato contains 471 calories, 3g protein, 54g total carbohydrates and 27g total fat.

Nutrition Facts

Baked Sweet Potato

Amount Per Serving
Calories 471Calories from Fat 243
% Daily Value*
Total Fat 27g35%
Saturated Fat 12g60%
Trans Fat 2g
Cholesterol 43mg14%
Sodium 230mg10%
Total Carbs 54g20%
Dietary Fiber 6g21%
Sugars 17g
Protein 3g
Vitamin A 611%Vitamin C 6%
Calcium 6%Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Baked Sweet Potato?

For someone weighing 150 pounds, it would take 40 minutes to burn off the Baked Sweet Potato by running.


It would take 56 minutes to burn if off by bicycling.


It would take 65 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

Mission BBQ

US Rank

Locations

Food Type

Barbeque

Service Type

Frequently Asked Questions

How many calories are in the Mission BBQ Baked Sweet Potato?

There are 471 calories in the Baked Sweet Potato

What are the macros for the Mission BBQ Baked Sweet Potato?

The Baked Sweet Potato has 3g protein, 54g carbs and 27g fat. That means 2% of calories come from protein, 80% of calories come from carbs, and 18% of calories come from fat.