Esperanza Salad Dressing Nutrition Facts
- 150
- Calories
- 1g
- Protein
- 16g
- Total Fat
- 1g
- Total Carbs
The Mellow Mushroom Esperanza Salad Dressing contains 150 calories, 1g protein, 1g total carbohydrates and 16g total fat.
Nutrition Facts
Esperanza Salad Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 260mg | 11% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Esperanza Salad Dressing?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Esperanza Salad Dressing by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Mellow Mushroom
US Rank
105
Locations
173
Food Type
Pizza
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Mellow Mushroom Esperanza Salad Dressing?
There are 150 calories in the Esperanza Salad Dressing
What are the macros for the Mellow Mushroom Esperanza Salad Dressing?
The Esperanza Salad Dressing has 1g protein, 1g carbs and 16g fat. That means 5% of calories come from protein, 12% of calories come from carbs, and 83% of calories come from fat.
