Grilled Chicken Sub

Grilled Chicken Sub Nutrition Facts

864
Calories
50g
Protein
42.3g
Total Fat
73g
Total Carbs

The Jet's Pizza Grilled Chicken Sub contains 864 calories, 50g protein, 73g total carbohydrates and 42.3g total fat.

Nutrition Facts

Grilled Chicken Sub

Amount Per Serving
Calories 864Calories from Fat 380.7
% Daily Value*
Total Fat 42.3g54%
Saturated Fat 9.5g48%
Trans Fat 0g
Cholesterol 105mg35%
Sodium 2108mg92%
Total Carbs 73g27%
Dietary Fiber 3g11%
Sugars 5g
Protein 50g
Vitamin A 51%Vitamin C 22%
Calcium 28%Iron 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Grilled Chicken Sub?

For someone weighing 150 pounds, it would take 74 minutes to burn off the Grilled Chicken Sub by running.


It would take 103 minutes to burn if off by bicycling.


It would take 120 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • gluten
  • milk
  • MSG
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    8" Sub Roll.

    Grilled Chicken.

    Lettuce.

    Italian Dressing.

    Tomatoes.

    Provolone

    About This Restaurant

    Name

    Jet's Pizza

    US Rank

    109

    Locations

    390

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Jet's Pizza Grilled Chicken Sub?

    There are 864 calories in the Grilled Chicken Sub

    What are the macros for the Jet's Pizza Grilled Chicken Sub?

    The Grilled Chicken Sub has 50g protein, 73g carbs and 42.3g fat. That means 19% of calories come from protein, 64% of calories come from carbs, and 16% of calories come from fat.