Italian Sub Nutrition Facts
- 943
- Calories
- 45g
- Protein
- 53g
- Total Fat
- 72g
- Total Carbs
The Jet's Pizza Italian Sub contains 943 calories, 45g protein, 72g total carbohydrates and 53g total fat.
Nutrition Facts
Italian Sub
| Amount Per Serving | ||
|---|---|---|
| Calories 943 | Calories from Fat 477 | |
| % Daily Value* | ||
| Total Fat 53g | 68% | |
|---|---|---|
| Saturated Fat 14.3g | 72% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 2840mg | 123% | |
| Total Carbs 72g | 26% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 45g | ||
| Vitamin A 51% | • | Vitamin C 22% |
| Calcium 28% | • | Iron 32% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Italian Sub?
For someone weighing 150 pounds, it would take 81 minutes to burn off the Italian Sub by running.
It would take 112 minutes to burn if off by bicycling.
It would take 131 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
8" Sub Roll.
Sliced Ham.
Lettuce.
Italian Dressing.
Tomatoes.
Provolone.
Salami
Sliced Ham.
Lettuce.
Italian Dressing.
Tomatoes.
Provolone.
Salami
About This Restaurant
Name
Jet's Pizza
US Rank
109
Locations
390
Food Type
Pizza
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jet's Pizza Italian Sub?
There are 943 calories in the Italian Sub
What are the macros for the Jet's Pizza Italian Sub?
The Italian Sub has 45g protein, 72g carbs and 53g fat. That means 17% of calories come from protein, 62% of calories come from carbs, and 20% of calories come from fat.
