Fritos Nutrition Facts
- 320
- Calories
- 3g
- Protein
- 20g
- Total Fat
- 32g
- Total Carbs
The Jersey Mike's Subs Fritos contains 320 calories, 3g protein, 32g total carbohydrates and 20g total fat.
Nutrition Facts
Fritos
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 320mg | 14% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 3g | 11% | |
| Sugars 1g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fritos?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Fritos by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
Corn, Corn Oil, and Salt.
About This Restaurant
Name
Jersey Mike's Subs
US Rank
39
Locations
2100
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jersey Mike's Subs Fritos?
There are 320 calories in the Fritos
What are the macros for the Jersey Mike's Subs Fritos?
The Fritos has 3g protein, 32g carbs and 20g fat. That means 3% of calories come from protein, 76% of calories come from carbs, and 21% of calories come from fat.
