Chili Cheese Fritos Nutrition Facts
- 320
- Calories
- 4g
- Protein
- 19g
- Total Fat
- 30g
- Total Carbs
The Jersey Mike's Subs Chili Cheese Fritos contains 320 calories, 4g protein, 30g total carbohydrates and 19g total fat.
Nutrition Facts
Chili Cheese Fritos
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 24% | |
|---|---|---|
| Saturated Fat 2.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 540mg | 23% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 2g | 7% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chili Cheese Fritos?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Chili Cheese Fritos by running.
It would take 38 minutes to burn if off by bicycling.
It would take 44 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Corn, Corn Oil, Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spices, Whey Protein Concentrate, Maltodextrin (Made from Corn), Tomato Powder, Monosodium Glutamate, Onion Powder, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Dextrose, Sugar, Buttermilk, Butter (Cream, Salt), Citric Acid, Natural Flavor, Sunflower Oil, Garlic Powder, Annatto Extracts, Disodium Inosinate, Disodium Guanylate, and Caramel Color.
About This Restaurant
Name
Jersey Mike's Subs
US Rank
39
Locations
2100
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jersey Mike's Subs Chili Cheese Fritos?
There are 320 calories in the Chili Cheese Fritos
What are the macros for the Jersey Mike's Subs Chili Cheese Fritos?
The Chili Cheese Fritos has 4g protein, 30g carbs and 19g fat. That means 4% of calories come from protein, 75% of calories come from carbs, and 21% of calories come from fat.
