Cheetos Nutrition Facts
- 310
- Calories
- 3g
- Protein
- 21g
- Total Fat
- 26g
- Total Carbs
The Jersey Mike's Subs Cheetos contains 310 calories, 3g protein, 26g total carbohydrates and 21g total fat.
Nutrition Facts
Cheetos
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 500mg | 22% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 3g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheetos?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Cheetos by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, and Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made From Corn], Salt, Whey Protein Concentrate, Monosodium Glutamate, Natural and Artificial Flavors, Lactic Acid, Citric Acid, Artificial Color [Yellow 6]), and Salt.
About This Restaurant
Name
Jersey Mike's Subs
US Rank
39
Locations
2100
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jersey Mike's Subs Cheetos?
There are 310 calories in the Cheetos
What are the macros for the Jersey Mike's Subs Cheetos?
The Cheetos has 3g protein, 26g carbs and 21g fat. That means 4% of calories come from protein, 71% of calories come from carbs, and 25% of calories come from fat.
