Swiss Cheese Nutrition Facts
- 160
- Calories
- 12g
- Protein
- 12g
- Total Fat
- 0g
- Total Carbs
The Jason's Deli Swiss Cheese contains 160 calories, 12g protein, 0g total carbohydrates and 12g total fat.
Nutrition Facts
Swiss Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 170mg | 7% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 12g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Swiss Cheese?
For someone weighing 150 pounds, it would take 14 minutes to burn off the Swiss Cheese by running.
It would take 19 minutes to burn if off by bicycling.
It would take 22 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Swiss Cheese?
There are 160 calories in the Swiss Cheese
What are the macros for the Jason's Deli Swiss Cheese?
The Swiss Cheese has 12g protein, 0g carbs and 12g fat. That means 50% of calories come from protein, 0% of calories come from carbs, and 50% of calories come from fat.
