American Cheese Nutrition Facts
- 80
- Calories
- 4g
- Protein
- 7g
- Total Fat
- 1g
- Total Carbs
The Denny's American Cheese contains 80 calories, 4g protein, 1g total carbohydrates and 7g total fat.
Nutrition Facts
American Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 390mg | 17% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the American Cheese?
For someone weighing 150 pounds, it would take 7 minutes to burn off the American Cheese by running.
It would take 10 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's American Cheese?
There are 80 calories in the American Cheese
What are the macros for the Denny's American Cheese?
The American Cheese has 4g protein, 1g carbs and 7g fat. That means 30% of calories come from protein, 17% of calories come from carbs, and 53% of calories come from fat.
