Cheddar Cheese Nutrition Facts
- 80
- Calories
- 5g
- Protein
- 7g
- Total Fat
- 0g
- Total Carbs
The Denny's Cheddar Cheese contains 80 calories, 5g protein, 0g total carbohydrates and 7g total fat.
Nutrition Facts
Cheddar Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 120mg | 5% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 5g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar Cheese?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Cheddar Cheese by running.
It would take 10 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Denny's
US Rank
31
Locations
1487
Food Type
Breakfast
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Denny's Cheddar Cheese?
There are 80 calories in the Cheddar Cheese
What are the macros for the Denny's Cheddar Cheese?
The Cheddar Cheese has 5g protein, 0g carbs and 7g fat. That means 42% of calories come from protein, 0% of calories come from carbs, and 58% of calories come from fat.
