Provolone Cheese

Provolone Cheese Nutrition Facts

150
Calories
12g
Protein
11g
Total Fat
1g
Total Carbs

The Jason's Deli Provolone Cheese contains 150 calories, 12g protein, 1g total carbohydrates and 11g total fat.

Nutrition Facts

Provolone Cheese

Amount Per Serving
Calories 150Calories from Fat 99
% Daily Value*
Total Fat 11g14%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 220mg10%
Total Carbs 1g0%
Dietary Fiber 0g0%
Sugars 0g
Protein 12g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Provolone Cheese?

For someone weighing 150 pounds, it would take 13 minutes to burn off the Provolone Cheese by running.


It would take 18 minutes to burn if off by bicycling.


It would take 21 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Jason's Deli

US Rank

87

Locations

247

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Jason's Deli Provolone Cheese?

There are 150 calories in the Provolone Cheese

What are the macros for the Jason's Deli Provolone Cheese?

The Provolone Cheese has 12g protein, 1g carbs and 11g fat. That means 48% of calories come from protein, 9% of calories come from carbs, and 44% of calories come from fat.