Organic Wheat Wrap Nutrition Facts
- 180
- Calories
- 6g
- Protein
- 4g
- Total Fat
- 34g
- Total Carbs
The Jason's Deli Organic Wheat Wrap contains 180 calories, 6g protein, 34g total carbohydrates and 4g total fat.
Nutrition Facts
Organic Wheat Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 5% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 330mg | 14% | |
| Total Carbs 34g | 12% | |
| Dietary Fiber 5g | 18% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Organic Wheat Wrap?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Organic Wheat Wrap by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Organic Wheat Wrap?
There are 180 calories in the Organic Wheat Wrap
What are the macros for the Jason's Deli Organic Wheat Wrap?
The Organic Wheat Wrap has 6g protein, 34g carbs and 4g fat. That means 7% of calories come from protein, 88% of calories come from carbs, and 5% of calories come from fat.
