Nitrite-Free Ham Nutrition Facts
- 170
- Calories
- 26g
- Protein
- 6g
- Total Fat
- 4g
- Total Carbs
The Jason's Deli Nitrite-Free Ham contains 170 calories, 26g protein, 4g total carbohydrates and 6g total fat.
Nutrition Facts
Nitrite-Free Ham
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 980mg | 43% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 26g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Nitrite-Free Ham?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Nitrite-Free Ham by running.
It would take 20 minutes to burn if off by bicycling.
It would take 24 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Nitrite-Free Ham?
There are 170 calories in the Nitrite-Free Ham
What are the macros for the Jason's Deli Nitrite-Free Ham?
The Nitrite-Free Ham has 26g protein, 4g carbs and 6g fat. That means 63% of calories come from protein, 22% of calories come from carbs, and 15% of calories come from fat.
