Natural Grilled Chicken Breast

Natural Grilled Chicken Breast Nutrition Facts

160
Calories
28g
Protein
4g
Total Fat
2g
Total Carbs

The Jason's Deli Natural Grilled Chicken Breast contains 160 calories, 28g protein, 2g total carbohydrates and 4g total fat.

Nutrition Facts

Natural Grilled Chicken Breast

Amount Per Serving
Calories 160Calories from Fat 36
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 110mg37%
Sodium 600mg26%
Total Carbs 2g1%
Dietary Fiber 0g0%
Sugars 2g
Protein 28g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Natural Grilled Chicken Breast?

For someone weighing 150 pounds, it would take 14 minutes to burn off the Natural Grilled Chicken Breast by running.


It would take 19 minutes to burn if off by bicycling.


It would take 22 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Jason's Deli

US Rank

87

Locations

247

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Jason's Deli Natural Grilled Chicken Breast?

There are 160 calories in the Natural Grilled Chicken Breast

What are the macros for the Jason's Deli Natural Grilled Chicken Breast?

The Natural Grilled Chicken Breast has 28g protein, 2g carbs and 4g fat. That means 77% of calories come from protein, 12% of calories come from carbs, and 11% of calories come from fat.