Lighter Lean Green Sweet Potato Nutrition Facts
- 500
- Calories
- 15g
- Protein
- 6g
- Total Fat
- 100g
- Total Carbs
The Jason's Deli Lighter Lean Green Sweet Potato contains 500 calories, 15g protein, 100g total carbohydrates and 6g total fat.
Nutrition Facts
Lighter Lean Green Sweet Potato
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 340mg | 15% | |
| Total Carbs 100g | 36% | |
| Dietary Fiber 15g | 54% | |
| Sugars 28g | ||
| Protein 15g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lighter Lean Green Sweet Potato?
For someone weighing 150 pounds, it would take 43 minutes to burn off the Lighter Lean Green Sweet Potato by running.
It would take 60 minutes to burn if off by bicycling.
It would take 69 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Lighter Lean Green Sweet Potato?
There are 500 calories in the Lighter Lean Green Sweet Potato
What are the macros for the Jason's Deli Lighter Lean Green Sweet Potato?
The Lighter Lean Green Sweet Potato has 15g protein, 100g carbs and 6g fat. That means 6% of calories come from protein, 91% of calories come from carbs, and 2% of calories come from fat.
