Italian Pasta Salad

Italian Pasta Salad Nutrition Facts

350
Calories
9g
Protein
19g
Total Fat
38g
Total Carbs

The Jason's Deli Italian Pasta Salad contains 350 calories, 9g protein, 38g total carbohydrates and 19g total fat.

Nutrition Facts

Italian Pasta Salad

Amount Per Serving
Calories 350Calories from Fat 171
% Daily Value*
Total Fat 19g24%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 990mg43%
Total Carbs 38g14%
Dietary Fiber 2g7%
Sugars 2g
Protein 9g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Italian Pasta Salad?

For someone weighing 150 pounds, it would take 30 minutes to burn off the Italian Pasta Salad by running.


It would take 42 minutes to burn if off by bicycling.


It would take 49 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Jason's Deli

US Rank

87

Locations

247

Food Type

Sandwiches

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Jason's Deli Italian Pasta Salad?

There are 350 calories in the Italian Pasta Salad

What are the macros for the Jason's Deli Italian Pasta Salad?

The Italian Pasta Salad has 9g protein, 38g carbs and 19g fat. That means 8% of calories come from protein, 75% of calories come from carbs, and 17% of calories come from fat.