Hard Salami Nutrition Facts
- 79
- Calories
- 4g
- Protein
- 6g
- Total Fat
- 0g
- Total Carbs
The Jason's Deli Hard Salami contains 79 calories, 4g protein, 0g total carbohydrates and 6g total fat.
Nutrition Facts
Hard Salami
| Amount Per Serving | ||
|---|---|---|
| Calories 79 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 8% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 13% | |
| Sodium 276mg | 12% | |
| Total Carbs 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hard Salami?
For someone weighing 150 pounds, it would take 7 minutes to burn off the Hard Salami by running.
It would take 9 minutes to burn if off by bicycling.
It would take 11 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Hard Salami?
There are 79 calories in the Hard Salami
What are the macros for the Jason's Deli Hard Salami?
The Hard Salami has 4g protein, 0g carbs and 6g fat. That means 40% of calories come from protein, 0% of calories come from carbs, and 60% of calories come from fat.
