Cheddar Cheese Nutrition Facts
- 180
- Calories
- 10g
- Protein
- 15g
- Total Fat
- 1g
- Total Carbs
The Jason's Deli Cheddar Cheese contains 180 calories, 10g protein, 1g total carbohydrates and 15g total fat.
Nutrition Facts
Cheddar Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 19% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 290mg | 13% | |
| Total Carbs 1g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheddar Cheese?
For someone weighing 150 pounds, it would take 15 minutes to burn off the Cheddar Cheese by running.
It would take 21 minutes to burn if off by bicycling.
It would take 25 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Cheddar Cheese?
There are 180 calories in the Cheddar Cheese
What are the macros for the Jason's Deli Cheddar Cheese?
The Cheddar Cheese has 10g protein, 1g carbs and 15g fat. That means 37% of calories come from protein, 8% of calories come from carbs, and 55% of calories come from fat.
