Asiago Cheese Nutrition Facts
- 140
- Calories
- 10g
- Protein
- 11g
- Total Fat
- 3g
- Total Carbs
The Jason's Deli Asiago Cheese contains 140 calories, 10g protein, 3g total carbohydrates and 11g total fat.
Nutrition Facts
Asiago Cheese
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 270mg | 12% | |
| Total Carbs 3g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 10g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Asiago Cheese?
For someone weighing 150 pounds, it would take 12 minutes to burn off the Asiago Cheese by running.
It would take 17 minutes to burn if off by bicycling.
It would take 19 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Jason's Deli Asiago Cheese?
There are 140 calories in the Asiago Cheese
What are the macros for the Jason's Deli Asiago Cheese?
The Asiago Cheese has 10g protein, 3g carbs and 11g fat. That means 36% of calories come from protein, 24% of calories come from carbs, and 40% of calories come from fat.
