Belgian Waffle with Whipped Butter

Belgian Waffle with Whipped Butter Nutrition Facts

591
Calories
11g
Protein
30g
Total Fat
69g
Total Carbs

The IHOP Belgian Waffle with Whipped Butter contains 591 calories, 11g protein, 69g total carbohydrates and 30g total fat.

Nutrition Facts

Belgian Waffle with Whipped Butter

Amount Per Serving
Calories 591Calories from Fat 270
% Daily Value*
Total Fat 30g38%
Saturated Fat 17g85%
Trans Fat 1g
Cholesterol 160mg53%
Sodium 750mg33%
Total Carbs 69g25%
Dietary Fiber 3g11%
Sugars 17g
Protein 11g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Belgian Waffle with Whipped Butter?

For someone weighing 150 pounds, it would take 51 minutes to burn off the Belgian Waffle with Whipped Butter by running.


It would take 70 minutes to burn if off by bicycling.


It would take 82 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

IHOP

US Rank

28

Locations

1657

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the IHOP Belgian Waffle with Whipped Butter?

There are 591 calories in the Belgian Waffle with Whipped Butter

What are the macros for the IHOP Belgian Waffle with Whipped Butter?

The Belgian Waffle with Whipped Butter has 11g protein, 69g carbs and 30g fat. That means 6% of calories come from protein, 79% of calories come from carbs, and 15% of calories come from fat.